Hypnosis is often surrounded by mystery. Films, television and stage shows have created an image of hypnosis as something dramatic — where people lose control, become completely unconscious or can be made to do things against their will. But clinical hypnotherapy is very different from these popular portrayals. So, what is actually true? One of the most common misconceptions is that you lose control during hypnosis. In reality, you remain aware and involved throughout the exp

One of the most common myths about hypnosis is that you can become “stuck” in the hypnotic state. You can’t. Hypnosis is a natural state of focused attention and relaxation — not a place you can get trapped in. During hypnotherapy, you remain aware of your surroundings and able to respond to your therapist. Your therapist simply guides you back to your usual level of alertness at the end of the session. And if the guidance were to stop, you would naturally come out of the hyp

You might think that hypnosis is something unusual or mysterious — but chances are, you have already experienced a similar state many times in everyday life. Have you ever been driving a familiar route and suddenly realised you had travelled several miles without consciously noticing every turn? Or become so absorbed in a book, film or piece of music that you temporarily lost awareness of what was happening around you? Perhaps you have stared out of a window, become lost in t

If you have never experienced hypnosis before, you may wonder what it actually feels like. Will you be asleep? Will you lose control? Will you remember what happened? The reality is often much more natural than people expect. Hypnosis is a state of focused attention and deep relaxation. You remain aware of what is happening and can hear and respond to your therapist throughout the session. You may notice: Your body becoming deeply relaxed and comfortable Your breathing slowin

Beyond Quantum Healing (BQH) is a holistic, heart-centered modality founded by Candace Craw-Goldman, a long-time colleague and student of the late Dolores Cannon. Candace worked closely with Dolores for many years and was deeply involved in the Quantum Healing Hypnosis Technique (QHHT) community. She later founded QuantumHealers.com, which became the original support forum for QHHT practitioners around the world. Drawing on her extensive experience with Dolores Cannon's work,